Steve VOKE 10000m row
10,000
Meters
41:39.6
Time
2:04.9
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 32 |
August 21, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:39.6 | 10,000 | 2:04.9 | 179 | 914 | 635 | 32 |
| 8:05.8 | 2,000 | 2:01.4 | 195 | 970 | 131 | 32 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 943 | 129 | 32 |
| 8:25.5 | 6,000 | 2:06.3 | 173 | 890 | 125 | 32 |
| 8:20.8 | 8,000 | 2:05.2 | 178 | 912 | 127 | 33 |
| 8:35.3 | 10,000 | 2:08.8 | 164 | 859 | 123 | 32 |