Steve VOKE 10000m row
10,000m
Meters
40:01.7
Time
2:00.0
Pace
662
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 31 |
August 24, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.7 | 10,000m | 2:00.0 | 202 | 995 | 31 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 30 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 32 |
| 8:03.0 | 6,000m | 2:00.7 | 199 | 984 | 32 |
| 8:10.1 | 8,000m | 2:02.5 | 190 | 954 | 32 |
| 7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 32 |