Steve VOKE 10000m row
10,000m
Meters
40:04.7
Time
2:00.2
Pace
662
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 32 |
August 26, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:04.7 | 10,000m | 2:00.2 | 201 | 993 | 32 |
7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 31 |
7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 32 |
8:02.8 | 6,000m | 2:00.7 | 199 | 985 | 33 |
8:09.2 | 8,000m | 2:02.3 | 191 | 958 | 32 |
8:02.4 | 10,000m | 2:00.6 | 200 | 986 | 33 |