Steve VOKE 10000m row
10,000m
Meters
42:33.4
Time
2:07.6
Pace
623
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
August 28, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.4 | 10,000m | 2:07.6 | 168 | 878 | 29 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 31 |
| 8:12.2 | 4,000m | 2:03.0 | 188 | 946 | 31 |
| 8:40.7 | 6,000m | 2:10.1 | 159 | 846 | 30 |
| 9:09.0 | 8,000m | 2:17.2 | 135 | 765 | 28 |
| 8:31.5 | 10,000m | 2:07.8 | 167 | 876 | 30 |