Steve VOKE 10000m row
10,000m
Meters
41:18.5
Time
2:03.9
Pace
640
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 30 |
September 02, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:18.5 | 10,000m | 2:03.9 | 184 | 932 | 30 |
7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 31 |
8:06.8 | 4,000m | 2:01.7 | 194 | 968 | 32 |
8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 29 |
8:18.3 | 8,000m | 2:04.5 | 181 | 923 | 29 |
8:30.7 | 10,000m | 2:07.6 | 168 | 878 | 30 |