Steve VOKE 10000m row

10,000m

Meters

41:18.5

Time

2:03.9

Pace

640

Calories

Average Watts184
Calories Per Hour932
Stroke Rate30

September 02, 2020 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:18.5 10,000m 2:03.9 184 932 30
7:58.9 2,000m 1:59.7 204 1001 31
8:06.8 4,000m 2:01.7 194 968 32
8:23.8 6,000m 2:05.9 175 902 29
8:18.3 8,000m 2:04.5 181 923 29
8:30.7 10,000m 2:07.6 168 878 30