Steve VOKE 10000m row
10,000
Meters
41:18.5
Time
2:03.9
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
September 02, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:18.5 | 10,000 | 2:03.9 | 184 | 932 | 640 | 30 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 133 | 31 |
| 8:06.8 | 4,000 | 2:01.7 | 194 | 968 | 130 | 32 |
| 8:23.8 | 6,000 | 2:05.9 | 175 | 902 | 126 | 29 |
| 8:18.3 | 8,000 | 2:04.5 | 181 | 923 | 127 | 29 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 878 | 124 | 30 |