Steve VOKE 10000m row
10,000m
Meters
40:01.0
Time
2:00.0
Pace
662
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 31 |
September 14, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.0 | 10,000m | 2:00.0 | 202 | 996 | 31 |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 31 |
| 8:01.7 | 4,000m | 2:00.4 | 200 | 989 | 32 |
| 8:03.2 | 6,000m | 2:00.8 | 199 | 983 | 31 |
| 8:05.5 | 8,000m | 2:01.3 | 196 | 973 | 31 |
| 7:42.5 | 10,000m | 1:55.6 | 226 | 1079 | 31 |