Steve VOKE 10000m row
10,000m
Meters
43:24.2
Time
2:10.2
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
February 19, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.2 | 10,000m | 2:10.2 | 159 | 845 | 29 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 28 |
| 8:39.1 | 4,000m | 2:09.7 | 160 | 851 | 29 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 29 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 30 |
| 8:51.8 | 10,000m | 2:12.9 | 149 | 812 | 30 |