Steve VOKE 10000m row
10,000m
Meters
42:34.0
Time
2:07.7
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
March 31, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.0 | 10,000m | 2:07.7 | 168 | 878 | 28 |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 26 |
| 8:26.6 | 4,000m | 2:06.6 | 172 | 892 | 27 |
| 8:26.6 | 6,000m | 2:06.6 | 172 | 892 | 29 |
| 8:37.9 | 8,000m | 2:09.4 | 161 | 854 | 29 |
| 8:37.1 | 10,000m | 2:09.2 | 162 | 857 | 30 |