Steve VOKE 10:00 row
2,318m
Meters
10:00.0
Time
2:09.4
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
May 11, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 26 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 27 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 26 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 26 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 26 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 27 |