Steve VOKE 10000m row
10,000m
Meters
43:16.8
Time
2:09.8
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
May 21, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.8 | 10,000m | 2:09.8 | 160 | 850 | 29 |
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 27 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 29 |
| 8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 29 |
| 8:43.2 | 8,000m | 2:10.8 | 156 | 838 | 30 |
| 8:50.8 | 10,000m | 2:12.7 | 150 | 815 | 30 |