Steve VOKE 10000m row
10,000m
Meters
42:24.7
Time
2:07.2
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 31 |
May 24, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.7 | 10,000m | 2:07.2 | 170 | 884 | 31 |
| 8:15.0 | 2,000m | 2:03.7 | 185 | 935 | 32 |
| 8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 32 |
| 8:29.1 | 6,000m | 2:07.2 | 170 | 884 | 31 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 31 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 30 |