Steve VOKE 10000m row
10,000m
Meters
44:26.8
Time
2:13.3
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
June 16, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.8 | 10,000m | 2:13.3 | 148 | 808 | 26 |
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 24 |
| 8:39.9 | 4,000m | 2:09.9 | 159 | 848 | 25 |
| 8:49.5 | 6,000m | 2:12.3 | 151 | 819 | 26 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 28 |
| 9:26.0 | 10,000m | 2:21.5 | 124 | 725 | 28 |