Steve VOKE 10000m row
10,000m
Meters
42:22.7
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
June 25, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.7 | 10,000m | 2:07.1 | 170 | 886 | 30 |
| 8:12.6 | 2,000m | 2:03.1 | 187 | 944 | 31 |
| 8:21.3 | 4,000m | 2:05.3 | 178 | 911 | 32 |
| 8:26.3 | 6,000m | 2:06.5 | 173 | 893 | 31 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 31 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 30 |