Steve VOKE 10000m row
10,000m
Meters
43:40.0
Time
2:11.0
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
September 07, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.0 | 10,000m | 2:11.0 | 156 | 835 | 26 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 24 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 26 |
| 8:29.0 | 6,000m | 2:07.2 | 170 | 884 | 28 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 29 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 25 |