Steve VOKE 10000m row
10,000m
Meters
41:36.6
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 31 |
September 10, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.6 | 10,000m | 2:04.8 | 180 | 919 | 31 |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 31 |
| 8:11.6 | 4,000m | 2:02.9 | 189 | 948 | 31 |
| 8:17.0 | 6,000m | 2:04.2 | 182 | 927 | 31 |
| 8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 31 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 31 |