Steve VOKE 10000m row
10,000m
Meters
41:42.2
Time
2:05.1
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
September 13, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.2 | 10,000m | 2:05.1 | 179 | 915 | 26 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 24 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 26 |
| 8:24.3 | 6,000m | 2:06.0 | 175 | 901 | 26 |
| 8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 27 |
| 8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 30 |