Steve VOKE 10000m row
10,000m
Meters
41:48.6
Time
2:05.4
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
September 16, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.6 | 10,000m | 2:05.4 | 177 | 910 | 30 |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 30 |
| 8:19.3 | 4,000m | 2:04.8 | 180 | 919 | 30 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 30 |
| 8:26.7 | 8,000m | 2:06.6 | 172 | 892 | 30 |
| 8:25.7 | 10,000m | 2:06.4 | 173 | 896 | 30 |