Steve VOKE 10000m row
10,000m
Meters
43:12.9
Time
2:09.6
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
November 29, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.9 | 10,000m | 2:09.6 | 161 | 852 | 29 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 29 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 29 |
| 8:35.8 | 6,000m | 2:08.9 | 163 | 861 | 29 |
| 8:43.5 | 8,000m | 2:10.8 | 156 | 837 | 29 |
| 8:50.4 | 10,000m | 2:12.6 | 150 | 816 | 30 |