Steve VOKE 10000m row
10,000m
Meters
41:53.7
Time
2:05.6
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
January 19, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.7 | 10,000m | 2:05.6 | 176 | 906 | 29 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 30 |
| 8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 29 |
| 8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 30 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 30 |
| 8:37.7 | 10,000m | 2:09.4 | 161 | 855 | 29 |