Steve VOKE 10000m row
10,000m
Meters
42:33.8
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
January 21, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.8 | 10,000m | 2:07.6 | 168 | 878 | 29 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 29 |
| 8:26.2 | 4,000m | 2:06.5 | 173 | 894 | 30 |
| 8:27.8 | 6,000m | 2:06.9 | 171 | 888 | 29 |
| 8:41.0 | 8,000m | 2:10.2 | 158 | 845 | 30 |
| 8:38.6 | 10,000m | 2:09.6 | 161 | 852 | 29 |