Steve VOKE 10000m row
10,000m
Meters
42:06.5
Time
2:06.3
Pace
628
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
January 25, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.5 | 10,000m | 2:06.3 | 174 | 897 | 28 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 24 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 27 |
| 8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 29 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 30 |
| 8:24.2 | 10,000m | 2:06.0 | 175 | 901 | 30 |