Steve VOKE 10000m row
10,000m
Meters
41:17.4
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
January 27, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.4 | 10,000m | 2:03.8 | 184 | 933 | 30 |
| 8:05.9 | 2,000m | 2:01.4 | 195 | 971 | 30 |
| 8:11.2 | 4,000m | 2:02.8 | 189 | 950 | 31 |
| 8:14.9 | 6,000m | 2:03.7 | 185 | 935 | 30 |
| 8:22.6 | 8,000m | 2:05.6 | 176 | 907 | 30 |
| 8:22.8 | 10,000m | 2:05.7 | 176 | 906 | 30 |