Steve VOKE 10000m row
10,000m
Meters
42:44.5
Time
2:08.2
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
March 01, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.5 | 10,000m | 2:08.2 | 166 | 871 | 28 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 28 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 29 |
| 8:32.6 | 6,000m | 2:08.1 | 166 | 872 | 29 |
| 8:44.3 | 8,000m | 2:11.0 | 155 | 834 | 28 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 29 |