Steve VOKE 10000m row
10,000
Meters
42:44.5
Time
2:08.2
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
March 01, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:44.5 | 10,000 | 2:08.2 | 166 | 868 | 619 | 28 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 927 | 128 | 28 |
| 8:23.7 | 4,000 | 2:05.9 | 175 | 900 | 126 | 29 |
| 8:32.6 | 6,000 | 2:08.1 | 166 | 870 | 124 | 29 |
| 8:44.3 | 8,000 | 2:11.0 | 155 | 830 | 121 | 28 |
| 8:47.3 | 10,000 | 2:11.8 | 153 | 819 | 120 | 29 |