Steve VOKE 10000m row
10,000m
Meters
43:12.6
Time
2:09.6
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
March 02, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.6 | 10,000m | 2:09.6 | 161 | 852 | 29 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 29 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 30 |
| 8:38.6 | 6,000m | 2:09.6 | 161 | 852 | 30 |
| 8:43.1 | 8,000m | 2:10.7 | 156 | 838 | 30 |
| 8:53.6 | 10,000m | 2:13.4 | 147 | 807 | 30 |