Steve VOKE 10000m row
10,000m
Meters
42:24.7
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 30 |
March 05, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.7 | 10,000m | 2:07.2 | 170 | 884 | 30 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 28 |
| 8:26.5 | 4,000m | 2:06.6 | 172 | 893 | 30 |
| 8:29.7 | 6,000m | 2:07.4 | 169 | 882 | 31 |
| 8:34.7 | 8,000m | 2:08.6 | 164 | 865 | 30 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 31 |