Steve VOKE 10000m row
10,000m
Meters
42:59.2
Time
2:08.9
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
March 07, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.2 | 10,000m | 2:08.9 | 163 | 861 | 29 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 30 |
| 8:26.8 | 4,000m | 2:06.7 | 172 | 892 | 30 |
| 8:37.4 | 6,000m | 2:09.3 | 162 | 856 | 30 |
| 8:44.8 | 8,000m | 2:11.2 | 155 | 833 | 29 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 27 |