Steve VOKE 10000m row
10,000m
Meters
44:01.5
Time
2:12.0
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
March 16, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.5 | 10,000m | 2:12.0 | 152 | 822 | 27 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 27 |
| 8:32.5 | 4,000m | 2:08.1 | 166 | 872 | 28 |
| 8:47.8 | 6,000m | 2:11.9 | 152 | 824 | 28 |
| 9:13.5 | 8,000m | 2:18.3 | 132 | 754 | 27 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 27 |