Steve VOKE 10000m row
10,000m
Meters
43:12.6
Time
2:09.6
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
March 17, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.6 | 10,000m | 2:09.6 | 161 | 852 | 27 |
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 26 |
| 8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 28 |
| 8:30.3 | 6,000m | 2:07.5 | 169 | 880 | 28 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 26 |
| 8:56.4 | 10,000m | 2:14.1 | 145 | 799 | 28 |