Steve VOKE 10000m row
10,000m
Meters
41:24.6
Time
2:04.2
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
March 19, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:24.6 | 10,000m | 2:04.2 | 183 | 928 | 30 |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 29 |
| 8:11.2 | 4,000m | 2:02.8 | 189 | 950 | 31 |
| 8:17.5 | 6,000m | 2:04.3 | 182 | 926 | 31 |
| 8:25.5 | 8,000m | 2:06.3 | 173 | 896 | 30 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 30 |