Steve VOKE 10000m row
10,000m
Meters
41:06.9
Time
2:03.3
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
March 20, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.9 | 10,000m | 2:03.3 | 187 | 941 | 30 |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 30 |
| 8:12.8 | 4,000m | 2:03.2 | 187 | 944 | 31 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 30 |
| 8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 30 |
| 8:12.7 | 10,000m | 2:03.1 | 187 | 944 | 30 |