Steve VOKE 10000m row
10,000m
Meters
41:46.0
Time
2:05.3
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
March 22, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.0 | 10,000m | 2:05.3 | 178 | 912 | 27 |
| 8:07.3 | 2,000m | 2:01.8 | 194 | 966 | 27 |
| 8:09.8 | 4,000m | 2:02.4 | 191 | 956 | 27 |
| 8:18.0 | 6,000m | 2:04.5 | 181 | 924 | 27 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 28 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 28 |