Steve VOKE 10000m row
10,000m
Meters
42:51.4
Time
2:08.5
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
March 23, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.4 | 10,000m | 2:08.5 | 165 | 866 | 27 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 27 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 28 |
| 8:29.2 | 6,000m | 2:07.3 | 170 | 883 | 28 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 27 |
| 9:05.5 | 10,000m | 2:16.3 | 138 | 774 | 27 |