Steve VOKE 10000m row
10,000m
Meters
40:00.2
Time
2:00.0
Pace
662
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
March 25, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.2 | 10,000m | 2:00.0 | 202 | 996 | 30 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 29 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 31 |
| 8:01.6 | 6,000m | 2:00.4 | 201 | 990 | 31 |
| 8:06.6 | 8,000m | 2:01.6 | 194 | 969 | 31 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 30 |