Steve VOKE 10000m row
10,000m
Meters
40:06.4
Time
2:00.3
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
March 26, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.4 | 10,000m | 2:00.3 | 201 | 991 | 28 |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 28 |
| 8:06.2 | 4,000m | 2:01.5 | 195 | 970 | 29 |
| 8:00.8 | 6,000m | 2:00.2 | 202 | 993 | 29 |
| 8:06.8 | 8,000m | 2:01.7 | 194 | 968 | 28 |
| 7:49.6 | 10,000m | 1:57.4 | 216 | 1044 | 31 |