Steve VOKE 10000m row
10,000m
Meters
43:27.1
Time
2:10.3
Pace
610
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
March 27, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.1 | 10,000m | 2:10.3 | 158 | 843 | 22 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 22 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 22 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 22 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 22 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 23 |