Steve VOKE 10000m row
10,000m
Meters
40:27.0
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 30 |
March 29, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.0 | 10,000m | 2:01.3 | 196 | 974 | 30 |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 31 |
| 8:00.9 | 4,000m | 2:00.2 | 201 | 993 | 30 |
| 8:08.9 | 6,000m | 2:02.2 | 192 | 959 | 30 |
| 8:05.6 | 8,000m | 2:01.4 | 196 | 973 | 30 |
| 8:09.2 | 10,000m | 2:02.3 | 191 | 958 | 30 |