Steve VOKE 10000m row
10,000m
Meters
41:50.4
Time
2:05.5
Pace
634
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
March 30, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.4 | 10,000m | 2:05.5 | 177 | 909 | 30 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 32 |
| 8:01.1 | 4,000m | 2:00.2 | 201 | 992 | 32 |
| 8:15.9 | 6,000m | 2:03.9 | 184 | 932 | 30 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 30 |
| 9:00.5 | 10,000m | 2:15.1 | 142 | 788 | 28 |