Steve VOKE 10000m row
10,000m
Meters
42:56.4
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
May 03, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.4 | 10,000m | 2:08.8 | 164 | 863 | 25 |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 27 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 24 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 24 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 25 |
| 8:38.1 | 10,000m | 2:09.5 | 161 | 854 | 27 |