Steve VOKE 10:00 row
2,351m
Meters
10:00.0
Time
2:07.6
Pace
144
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
September 08, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 29 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 28 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 30 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 30 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 29 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 29 |