Steve VOKE 10:00 row
2,351
Meters
10:00.0
Time
2:07.6
Pace
144
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
September 08, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351 | 2:07.6 | 168 | 864 | 144 | 29 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 28 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 30 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 30 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 29 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 29 |