Steve VOKE 15:00 row
3,538
Meters
15:00.0
Time
2:07.1
Pace
218
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
September 16, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,538 | 2:07.1 | 170 | 885 | 218 | 27 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 45 | 28 |
| 6:00.0 | 705 | 2:07.6 | 168 | 878 | 43 | 29 |
| 9:00.0 | 704 | 2:07.8 | 168 | 876 | 43 | 27 |
| 12:00.0 | 701 | 2:08.3 | 165 | 869 | 43 | 28 |
| 15:00.0 | 707 | 2:07.2 | 170 | 883 | 44 | 27 |