Steve VOKE 1609m row
1,609m
Meters
6:57.2
Time
2:09.6
Pace
97
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
November 16, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.2 | 1,609m | 2:09.6 | 161 | 852 | 26 |
| 1:37.4 | 400m | 2:01.7 | 194 | 967 | 26 |
| 1:42.2 | 800m | 2:07.7 | 168 | 877 | 28 |
| 1:49.8 | 1,200m | 2:17.2 | 135 | 765 | 25 |
| 1:45.3 | 1,600m | 2:11.6 | 153 | 828 | 27 |
| 0:02.5 | 1,609m | 2:18.8 | 131 | 749 | 24 |