Steve VOKE 10:00 row
2,343
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
November 22, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,343 | 2:08.0 | 167 | 858 | 143 | 26 |
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 28 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 28 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 26 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 26 |
| 10:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 27 |