Steve VOKE 10000m row
10,000m
Meters
44:43.1
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
December 21, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.1 | 10,000m | 2:14.1 | 145 | 798 | 25 |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 23 |
| 8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 25 |
| 8:55.0 | 6,000m | 2:13.7 | 146 | 803 | 26 |
| 9:01.6 | 8,000m | 2:15.4 | 141 | 785 | 26 |
| 9:08.3 | 10,000m | 2:17.0 | 136 | 767 | 27 |