Steve VOKE 10000m row
10,000m
Meters
44:01.9
Time
2:12.0
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
February 07, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.9 | 10,000m | 2:12.0 | 152 | 822 | 24 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 25 |
| 8:45.4 | 4,000m | 2:11.3 | 154 | 831 | 24 |
| 8:51.2 | 6,000m | 2:12.8 | 149 | 814 | 24 |
| 9:01.0 | 8,000m | 2:15.2 | 141 | 786 | 24 |
| 8:49.2 | 10,000m | 2:12.3 | 151 | 820 | 28 |