Steve VOKE 10000m row
10,000m
Meters
42:59.4
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
February 13, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.4 | 10,000m | 2:08.9 | 163 | 861 | 26 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 24 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 27 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 27 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 26 |
| 8:47.6 | 10,000m | 2:11.9 | 153 | 824 | 27 |