Steve VOKE 10000m row
10,000
Meters
42:39.4
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
February 15, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:39.4 | 10,000 | 2:07.9 | 167 | 874 | 620 | 28 |
| 8:26.2 | 2,000 | 2:06.5 | 173 | 894 | 125 | 29 |
| 8:32.1 | 4,000 | 2:08.0 | 167 | 874 | 124 | 29 |
| 8:33.4 | 6,000 | 2:08.3 | 166 | 869 | 124 | 28 |
| 8:30.8 | 8,000 | 2:07.7 | 168 | 878 | 124 | 27 |
| 8:36.9 | 10,000 | 2:09.2 | 162 | 858 | 123 | 28 |