Steve VOKE 10000m row
10,000
Meters
42:14.9
Time
2:06.7
Pace
627
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
February 20, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:14.9 | 10,000 | 2:06.7 | 172 | 890 | 627 | 27 |
| 8:24.6 | 2,000 | 2:06.1 | 174 | 898 | 126 | 28 |
| 8:20.8 | 4,000 | 2:05.2 | 178 | 912 | 127 | 28 |
| 8:28.6 | 6,000 | 2:07.1 | 170 | 884 | 125 | 28 |
| 8:32.8 | 8,000 | 2:08.2 | 166 | 870 | 124 | 27 |
| 8:28.0 | 10,000 | 2:07.0 | 171 | 885 | 125 | 28 |