Steve VOKE 10000m row
10,000m
Meters
42:07.6
Time
2:06.3
Pace
628
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
March 01, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.6 | 10,000m | 2:06.3 | 173 | 896 | 28 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 30 |
| 8:23.1 | 4,000m | 2:05.7 | 176 | 905 | 29 |
| 8:26.5 | 6,000m | 2:06.6 | 172 | 893 | 29 |
| 8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 28 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 29 |