Steve VOKE 10000m row
10,000m
Meters
43:53.4
Time
2:11.6
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
March 02, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.4 | 10,000m | 2:11.6 | 153 | 827 | 22 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 21 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 22 |
| 8:44.0 | 6,000m | 2:11.0 | 156 | 835 | 23 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 24 |
| 9:09.5 | 10,000m | 2:17.3 | 135 | 764 | 23 |