Steve VOKE 10000m row
10,000
Meters
41:28.1
Time
2:04.4
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
March 06, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:28.1 | 10,000 | 2:04.4 | 182 | 925 | 638 | 30 |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 925 | 127 | 30 |
| 8:17.4 | 4,000 | 2:04.3 | 182 | 926 | 128 | 31 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 930 | 128 | 30 |
| 8:19.6 | 8,000 | 2:04.9 | 180 | 918 | 127 | 31 |
| 8:17.0 | 10,000 | 2:04.2 | 182 | 927 | 128 | 30 |